THE PRACTICE
The Art of Scent Communication
This is an method of mindful communication with scent — a way to experience fragrance not as something external, but as the inner language of the soul.
Simple in form yet profound in depth, the practice combines conscious inhalation and intuitive drawing, allowing scent to become a mirror of your inner state and a guide toward transformation.
Essence of the Practice
You inhale the aroma and observe what it awakens — sensations in the body, emotions, images, memories.
Then you translate this movement into a line — drawing what you feel, not what you see.
Through this process, a living communication unfolds between scent and the subconscious.
What the Practice Offers
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activates deep emotional and memory layers;
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helps to recognize unspoken feelings;
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bridges intuition and awareness;
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turns scent into an ally on your path of self-discovery.
How to Begin
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choose one aroma — an essential oil or a hydrosol;
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prepare the printable template (available below);
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take a black pen or fine marker;
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create a quiet space to be fully present.
Breathe — draw — breathe — draw.
Stop when you feel an inner sense of completion.
Why It Works
Scent directly influences the limbic system — the part of the brain linked to emotions and memory.
When the experience is expressed through movement and line, it becomes anchored in consciousness — no longer just a fleeting sensation.
It is the visible breath of the soul.
🎴 Download the Practice Template
🪶 Learn more about living scents and trusted sources
An example and explanation of my Technique of Scent Communication — using the sacred aroma of wild Syrian oregano (biblical hyssop).